#fontignac vind hier de beste recepten.
My favorite: Wok-sautéed Baby Vegetables!
Ingredients :
300 g peppers (yellow and red)
250 g button mushrooms de Paris
250 g carrots
100 g mange-tout beans
100 g fresh soya bean sprouts
1 large bulb of fennel
1 large yellow onion
1 piece of fresh root ginger
½ cup of sunflower oil
½ cup of water
freshly-ground black pepper and salt
Preparation:
Wash all the vegetables, de-seed the peppers and cut them into strips, finely slice the mushrooms.
Heat up the cooking oil in the wok; when it is hot, add the peeled and finely sliced ginger and the sliced onion.
Stir for 4 minutes, add the peppers. Continue stirring for 4 more minutes, then add the sliced fennel and mange-tout; stir for 4 more minutes, then add the mushrooms and sprouts and continue stirring till cooked. Add water if necessary. The vegetables are cooked when still crunchy. Add salt, pepper from the mill.
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